![Frozen broccoli makes for really easy dehydrating 165 grams of frozen broccoli on a scale](https://www.thrueat.com/sites/default/files/styles/765-width/public/x00-frozen-broccoli-on-scale.jpg,qitok=k1AMhAAm.pagespeed.ic.KaDjLG0JCw.jpg)
![Avoid cutting florets too small or they'll fall into the dehydrator when it dries frozen broccoli spread on a dehydrator tray](https://www.thrueat.com/sites/default/files/styles/765-width/public/x01-frozen-broccoli-on-dehydrator-tray.jpg,qitok=Aj83O2fD.pagespeed.ic.jFnl7Pqp7M.jpg)
![Handle dehydrated broccoli carefully as the florets are very delicate 15 grams of dehydrated broccoli](https://www.thrueat.com/sites/default/files/styles/765-width/public/x02-dehydrated-broccoli.jpg,qitok=ID44DSZx.pagespeed.ic.c_ClRv7O0Y.jpg)
Temperature
125°F
Dry Time
4-8 hours
Wet Weight
165 grams
Dry Weight
15 grams
Notes / Directions
- Frozen broccoli is one of the easiest things to dehydrate since they're already blanched and cut.
- Use the frozen variety that contains stems, as they'll be more hearty and survive rehydration a lot better.
- If using fresh broccoli, retain the stems and avoid cutting too close to the floret. Give it plenty of stem to hold together otherwise the floret will fall apart when dry.
- Blanch or steam very briefly, but do not overcook the broccoli. It shoud not be fork tender, but rather have a crunch in the center.
- During the rehydration process the broccoli may fall apart pretty significantly, it's pretty unavoidable.